Empowering You to Overcome Life's Challenges
As a counsellor, I am dedicated to helping individuals overcome their personal struggles and achieve greater mental and emotional well-being.
I believe that every person has the potential to lead a fulfilling life, and my goal is to provide a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.
Through a collaborative and personalised approach, I work with clients to identify their strengths and empower them to make positive changes in their lives. Whether you are dealing with trauma, anxiety, depression, relationship issues, or any other mental health concerns, I am here to support you on your journey towards healing and growth.
AREA OF SPECIALISATION
Individual Counselling
As a trained therapist, I offer a non-judgmental and empathetic approach to therapy, tailoring my sessions to meet your unique needs and goals. Together, we will work collaboratively to identify the root causes of your concerns and create a personalised plan for your therapy.
Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply looking to improve your overall well-being, individual counselling can help you gain the tools and skills needed to navigate life's challenges with greater ease and resilience. Don't hesitate to reach out and take the first step towards a happier and healthier you.
AREA OF SPECIALISATION
Couples Counselling
Are you and your partner struggling to communicate effectively or feeling disconnected from one another? Do you find yourselves arguing more often than not, or feeling like you're stuck in a negative cycle? Couples counselling can help.
At my practice, I provide a safe and supportive environment where couples can explore their thoughts and feelings and work through challenges together. I use an evidence-based approach to help couples improve communication, rebuild trust, and deepen their connection with one another.
Whether you're experiencing conflict over parenting, finances, intimacy, or other issues, I can help you identify the underlying issues and develop strategies to overcome them. Mygoal is to help you strengthen your relationship and create a more fulfilling and satisfying life together.
Don't wait until your relationship is in crisis. Contact me today to schedule a couples counselling session and take the first step towards a happier, healthier relationship.
AREA OF SPECIALISATION
Family Counselling
Family counselling can be a valuable resource for families experiencing difficulties with communication, conflict resolution, and other issues. As an experienced family counsellor I can provide a safe and non-judgmental environment to help your family work through their challenges and strengthen your relationships.
Through family counselling, you and your loved ones can learn effective communication strategies, build healthy boundaries, and develop new coping skills to navigate difficult situations. My approach is tailored to meet the unique needs of each family type and background.
Whether you're dealing with parenting challenges, a major life transition, or unresolved conflicts, family counselling can provide the support and guidance you need to move forward. If you're interested in learning more about my family counselling services, please don't hesitate to reach out. I'm here to help you and your family thrive.
OTHER COUNSELLING SERVICES
Grief, loss and trauma
Depression and Anxiety
Abuse and Violence
I understand that grief, loss, and trauma can be unique and deeply personal, I tailor my approach to your individual needs. My goal is to provide support, guidance, and healing to help you move towards a place of peace, acceptance, and resilience.
I believe that seeking help is a sign of strength, and I am committed to empowering you to take control of your mental health. I am here to listen, support, and guide you through the challenges of depression and anxiety.
Whether you have experienced intimate partner violence, sexual assault, child abuse, or any other form of abuse or violence, I am here to support you on your path towards healing and empowerment.
Compassionate, insightful counsellor
"Overall, my experience with Carol was transformative. I left each session feeling empowered and equipped to handle life's challenges. If you are looking for a compassionate, insightful, and effective counsellor, I highly recommend Carol"